We had unexpected house guests, including two 5 year-old twins. I felt drained and overwhelmed almost the entire time that we had to do this assignment. I viewed it as an opportunity to learn more about what it is that I needed to “learn” and found out that I am not taking enough time to […]
In conclusion, I feel “out of time”, but this experiment has really caused a chain of events which has increased my awareness of my own self as well as deepened my connection with my husband. In many ways, we are still trying out new ideas, practices, and behaviors. Bramacharaya has increased my energy and focus […]
As part of Denver’s Axis Yoga teacher training program, students experiment with different yogic principles by applying them to their lives. This student chose to experiment with satya: truthfulness, word and thought in conformity with the facts. She thought, “If I can live my daily life in a way that is synergistic with Satya, life […]
When we first began exploring the Yamas my initial thought was, “how am I going to just pick one, I really need help in all of these areas.” Being faced with that reality presented me with a myriad of emotions. I felt shame, amusement, embarrassment, but above all else my ego felt humbled. Rarely do […]
I have decided to break my experiment into two easy lists successes and failures. I wanted to have something that was tangibly quantifiable. I knew that this experiment was going to be difficult for me, but as stated earlier, I KNEW that Satya would be a great challenge for me. To give you a bit […]
Upon reflecting over the last few weeks I realized that I did not find a lot of success with this project. This is not a self deprecating statement, but more of a reality which I will expound upon in my failures analysis. One success that I did find however was simply living my life more […]
First and foremost I did not commit to this experiment nearly as much as I should have or wanted to. For the first week I focused quite diligently, really focusing on how I was forming my sentences and being concise in the words that I spoke. As time passed I found my focus drifting into […]
Although I did not perform in the way that I wanted this is a life long practice. Putting self judgment aside, I think that it is important for me to attempt to continue living with more conscious awareness.
As part of Axis yoga’s teacher training, students conduct experiments with one of many yogic principles. This student chose asteya (or non-stealing). She focused on non-accumulation and misappropriation of her time as areas of her life where she wanted to apply asteya. She developed a hypothesis and used the practice of meditation, pranayama and asanas […]
I didn’t really choose to focus on asteya as my yama experiment; I just went to the group that had the least amount of people. Oops. I struggled and procrastinated at first because it was hard to feel that this yama was very applicable to me. Fortunately, I don’t go around taking things that aren’t mine. […]