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Entries by derik
Saturday Class.1
I want to extend a spirited appreciate to all of those who attended out once a month, donation only, Saturday class. It was a real blessing to see so many of our graduates rally for the event and offer their love and support to one another and the practice of yoga. I also want […]
Saturday Class.2
You all have come so far in your practice and you really showed grace and poise as you navigated your way through a difficult series of standing, back bending and twisting postures. I was thrill to hear how many of you are out in the field teaching. Yoga is such an amazing blessing that brings […]
Donation Practice May 15th
Dear Yoga Students, This is Derik from Axis Yoga Trainings. I want to once again announce and invite you to our ongoing, donation only, classes. These classes are held once a month and are an ideal opportunity to deepen your practice and view yoga from a totally new perspective! Our next session is scheduled for […]
Workshop Presentation
In Mid April 2010 I had the opportunity to teach a yoga workshop at the Canebrake, located just outside of Tulsa Oklahoma. The workshop was part of a final project I had been putting together for one of my Teachers, Tias Little. The project marked the completion of his 200-hr yoga teacher training program, and […]
Workshop Presentation.1 The Venue
Tucked away in the long stretches of pasture outside of Tulsa Oklahoma there is a small retreat/resort center called the Canebrake. The Canebrake is unique to this part of the world in that it is build on principles of environmental sustainability, features a gourmet restaurant and is home to the area’s only yoga studio –The […]
Workshop Presentation.2 Preparation
The difference between my 2008 experience and the classes I taught in 2010 could be summarized in one word – Preparation. From the broadest perspective, I felt as though the workshop was a kind of testing ground for my 20 years of study. It was an opportunity to synthesize everything I knew as a teacher […]
Workshop Presentation.3 Rebuilding Your Practice
I also saw this as an opportunity to develop a curriculum that could be applied in other studio settings. The theme for the weekend was appropriately titled, “Rebuilding Your Practice,” and featured four distinct classes: The Practice –Gave an overview of all the themes we would be visiting The Core of the Pose –Used the […]
Workshop Presentation.4 Practice and Reflection
Early on in the preparation process, the question that loomed largest in my mind was, “How am I going to teach a three-hour yoga class?” Much of this concern stemmed from the fact that my own practice consisted of an hour of mediation and only one hour of asana practice. What I began to notice, […]
Workshop Presentation.5 The Sequnce
After a mild period of hesitation, I began working with my chosen subject matter, about six weeks from the début. I began by brainstorming every possible theory and practice that could support each theme-based class. From this basic platform, I constructed sequences and drew together key points. In the process of assembling the sequences, I […]
About Us
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Contact Us
Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934
Training Location:
Sixth Ave. UCC 3250 E. 6th Ave
