Over the years, hundreds of students participated in my yoga teacher training. All of them were joined by a common love of yoga and a desire to deepen their yoga practice or teach. The latter can be more daunting. How to be a good yoga teacher.
Be A Dedicated Student
We believe that effective teaching is rooted in being a dedicated student. Teaching then becomes an organic extension of your committed practice.
To say it another way: if you aren’t a dedicated student you have no chance of becoming a teacher with depth. Your personal practice is the foundation for the house of your teaching.
Of course this same line of thought also pertains to your personal relationship with yoga. If you practice on a daily basis your mind and body will seamlessly adapt to a more complete version of yourself. It will happen naturally.
Regularity is the key. Practicing a little each day, or on a regularly scheduled occasion is more effective than “stop and go.” Consistent practice builds momentum over time and eventually takes on a life of its own.
I suggest that students build a dedicated practice and find delight in it also.
Developing a personal yoga practice is a little bit like growing a tree, at first you have to be very diligent to make sure it gets enough water, nutrients and sunlight. You may also have to put some kind of barrier around it to prevent it from getting stepped on or eaten by insects. Eventually the tree comes into its own, is able to fend for itself, provides shade, fruit and intrinsic beauty.
Being a dedicated yoga student entails both regular practice and natural curiosity. As you learn and apply new methods and self reflect on their effect, you discover how to shape your experience of life towards one of less fear and towards more joy.
Create a Strong, Deep, Personal Practice.
Dedication is an attitude. Your personal practice is the laboratory in which to apply the attitude. Personal practice will reveal how to be a good yoga teacher. Like any craft, the more time you spend with it the further you progress. If you want to master the violin, you need to practice. If you want to get better at painting, then practice. The same applies to yoga. The only way to receive the benefit is by regular practice. In order for the practices to work you have to do them.