WEEKLY MASTER CLASSES

Taught by DYU’s lead instructor Derik Eselius, the weekly Master Classes is a unique way to study classical Hatha Yoga in a dedicated, yet accessible, donation-based format.

Each month focuses on a dedicated topic. As the weeks pass, students accumulate workshop-quality lessons that move them forward on their continuous yoga journey. Perfect complement to yoga teacher training study and research.


Open participation, drop-ins welcome.

WEDNESDAY NIGHT MASTER CLASS SERIES

Details:

  • WEDNESDAYS – 5:45pm to 7pm
  • DYU HQ – 3250 E. Sixth Ave. – Denver
  • Donation (~Sug. $15)

Includes: Asana, Bandha/Mudra, Mantra, Pranayama, Final Meditation

July THEME: BREATH IN ASANA

Journey into the power of breath as a bridge between body, energy, and mind. Explore the yogic distinction between breath and prana, learn to direct energy through bandhas, deepen awareness with pranayama, and nourish the nervous system through yoga nidra. This series offers practical tools to breathe with greater vitality, presence, and ease—on and off the mat.

AUGUST THEME: TRANSFORMATION

Many come to yoga with preconceptions and are remarkably surprised by where their journey takes them.  Evolution on the path can be either subtle or overt. In this Master Class series we will take a closer look at yoga as a transformational journey of personal and spiritual evolution.

SEPTEMBER THEME: INNER NATURE

Throughout the ages yogis have sought to live in harmony within themselves and in relationship with the outer world. They peered deep into the mysterious depths of existence and shared their insights that we too may also live in in peace and harmony. Come re-examine your relationship to yoga practice through the lense of sacred-nature.

MASTER CLASS REGISTRATION
LINK TO JOIN ONLINE

SATURDAY MORNING MASTER CLASS SERIES

Welcome to Saturday Morning Master Class, join fellow underground yogis for 90 minutes of in-depth practice of asana, bandha, pranayama, chanting & meditation. The topic varies, drawing from the very best of the Wed. night series over time. Om Tat Sat.

Details:

  • SATURDAYS – 9am to 10:30am
  • DYU HQ – 3250 E. Sixth Ave. – Denver
  • Donation (Sug. $15)
MASTER CLASS REGISTRATION
LINK TO JOIN ONLINE

MONDAY NIGHT COMMUNITY CLASS

POSTPONED UNTIL SEPTEMBER

Taught by DYU 200 hour graduates under the direct mentorship of DYU lead-teacher Derik Eselius, Community Classes are an accessible way for our graduates to get their reps in, and offer a bit of goodness to our local community.

Details:

  • Monday’s – 5:30pm to 6:30pm
  • DYU HQ – 3250 E. Sixth Ave. – Denver
  • Donation (Sug. $5 to $10)
  • Rotating Teachers

COMMUNITY CLASS
REGISTRATION