Self care = self love: Hypothesis
I believe that a self-care routine can take the edge off of some of my anxiety and help me sleep better.
I believe that a self-care routine can take the edge off of some of my anxiety and help me sleep better.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.