Reconnection & Reset
A Partnership Event with Our Friends at Denver Yoga Summit
Co-taught by DYU’s Derik Eselius and the Summit’s Catherine Wetenkamp, the Reset is an outreach event in support of the greater community.
Reconnection Reset is a 90-minute co-taught experience designed to help you connect with yourself, the divine, and the community around you. Through an integrated blend of yoga philosophy, energizing breath kriyas, asana, and meditation, this practice weaves together the living threads of the yoga tradition.
Together we will explore the power of practice using the body, breath,
and awareness as gateways into deeper connection.

Dynamic & contemplative experience that will:
- Strengthen the bonds of sangha through shared chanting
- Reflect on yogic philosophy and the deeper purpose of practice
- Awaken energy through traditional breath kriyas (methods)
- Move the body through intentional and integrated asana
- Settle into meditation and inner stillness
This session draws from lineage-rooted teachings that honor yoga not simply as movement, but as a path of remembrance and a way of reconnecting with the living presence within and around us.
Dates & Details:
- Sunday, March 22
- 4PM to 5:30PM/ Mountain
- DYU HQ – 3250 E 6th Ave, Denver, 80206 (Sixth Ave. United Church)
- FREE EVENT!
