Self care = self love: Inquiry
Will a self-care routine for Vata ease some of my PTSD symptoms?
Will a self-care routine for Vata ease some of my PTSD symptoms?
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.