Entries by derik

Student Experiments with Non-Grasping at Work

As part of Denver’s Axis Yoga teacher training program, students  apply a yogic principle to their daily lives. This student chose to take the approach of examining grasping, greed, and outcome-driven actions within her individual life. Working for an organization whose goals rely on grasping and greed, this student found extreme challenge in reconciling her work […]

Practicing Non-Grasping: Introduction

When Derik said that the Yamas were listed in order of precendence, I knew I had to start at the end.  My job, my life, and my sloppy self-reflection skills all demanded that I take it easy on this one.  So, I went straight to the end: aparigraha. The three versions of the sutras I […]

Practicing Non-Grasping: Process

On a more detailed level, the place I work  in particular inspires grasping, greedy, and outcome-driven behavior.  As a FOR PROFIT fundraiser that solicits funds for nonprofit and political groups (almost all left-wing progressive groups), it uses telmarketer tactics to exploit donors’ and callers’ genuine concern and passion for the issues, turning them into money.  The […]

Practicing Non-Grasping: Conclusion

When I started my experiment, I became downright tortured by this dynamic.  I knew what I was doing, and didn’t know how to stop.  I beat myself up, made a spectacle of myself in my plight when Santosh opened up the room for discussion, and still have no real idea how to resolve my sins.  […]

Student Experiment: Overcoming Unhealthy Attachments

As part of Denver’s Axis Yoga teacher training program, students are asked to apply a yogic principle to their daily lives. This student chose to combine the yogic principle of Aparigraha (non-possessiveness, non-attachment) into her therapy sessions to begin to understand and overcome her attachments. She becomes aware of how her attachments are linked to […]

Overcoming Unhealthy Attachments: Introduction

When the task came to choose a yama with which to experiment, I was certain that Aparigraha was the right one for me. Over the past six months I have been working weekly with a therapist on overcoming many of my attachments to unhealthy parts of my past. Because breakthroughs in therapy have come in […]

Overcoming Unhealthy Attachments: Experiment

With excitement in my undertaking and dedication to my personal growth, I set off with Desikachar’s words on my mind: “When we are attentive to our actions we are not prisoners to our habits”(Heart on Yoga p.6). My experiment happened in a rather linear style where I created a table highlighting a thought for which […]

Overcoming Unhealthy Attachments: Reflections

As the experiment became more incorporated into my life, I was shocked to see just how many things were showing up on my chart, and I had no clue that so many of my thoughts were attached to needing to achieve an outcome. Many of the first rows, as exemplified in #’s 1 and 2, […]

Overcoming Unhealthy Attachments: Conclusion

Thus, I can firmly say that as my experiment concludes, my question was answered and my hypothesis was accurate. By combining Aparigraha with my weekly therapy sessions aiming at the same outcome, I did usher in change (regarding my self awareness) with greater ease and speed than just using therapy to achieve the goal of […]

Yoga Student Conducts Non-Experiment

As part of Denver’s Axis Yoga teacher training, students are invited to apply one of the yogic prinicples to their daily lives.  Students explore prinicples such as truthfulness and non-harming.  This particular student gives an honest account of how his selection and relationship to astaya (the principle of non-stealing) provoked so much defiance in him,  that his […]