The question we have chosen to pose as the basis for our experiment begins with the definition of brahmacharya as the “wise use of energy” in the context of marriage. The hypothesis we developed is, “If we practice mindfulness within our relationship (which includes creating a spiritual intention for shared space, time, intimacy/sexuality) and apply […]
I have increasingly become aware of my intentions toward preserving my energy to be directed toward “movement in Brahman.” I began working to create a sacred space for intimacy and prayer. Prior to this experiment, most of my energy in the household was geared toward guests and the “public” parts of our home. I was […]
As part of Axis Yoga’s teacher training, students are invited to spend some time applying one of several yogic principles to their daily lives. Students reference principles such as non-harming and truthfulness as they relate to the practice of yoga. In the following paper, one student explores her understanding of truthfulness. She explores how truthfulness […]
A few days after I made a commitment to implement satya, truth, into my daily life, I found that I’d slowed down my speech and made a greater effort to actively listen to my interlocutor. I thought that maybe I’d continue in this vein, but over the next two weeks, satya seemed to sneak up […]
Lately I have begun to feel that my role as a bicyclist is also that of a diplomat: I ride my bike to demonstrate to others that it is accessible. I also represent the bicycling community to motorists on the road – more and more, I view it as my responsibility to represent that bicyclists […]
Violent Words and Children I am in charge of monitoring lunch recess for first, second, and third graders. For part of the time, a teacher who has worked at the school for about a decade accompanies me on the playground. In the hierarchal system of power at the school, I, as a new employee and […]
I knew that I struggled with exaggeration, but the process of this experiment has challenged something I hadn’t acknowledged: that I often hold back and omit the truth, and that in doing so I limit my capacity to truthfully confront the people I am surround by and myself as a result. Satya has been an […]
As part of Axis Yoga’s teacher training, students take their yoga off the mat by applying yogic principles to daily life. Students reference principles such as non-harming and truthfullness as they relate to the practice of yoga. In the following paper, one student explores how to develop patience for people she perceives as inconsiderate and […]
Yama: Ahimsa—non-harming, kindness. My definition for the experiment was more focused on patience, goodwill, and respect for people who annoy me. Main Issue—Thoughtless People: I don’t physically harm people, but I certainly feel impatience and disdain for those who are inconsiderate about the impact of their actions on the people around them. It almost seems […]
Living for a few weeks with ahimsa in mind; talking with family, friends and co-workers about it; and discussing the larger concepts with the other yoga students taking on this yama, several varied findings became evident: The process of being aware/witnessing my anger was a big part of the practice itself. When a triggering event […]