Entries by derik

Trancending Attachments: Introduction

I fought this experiment every inch of the way, whining like a child who doesn’t want to eat her vegetables even though it is good for her. I started thinking about aparigraha and to be quite honest I was a little smug because I had started practicing this yama a few years ago without even […]

Trancending Attachment to Physical Desires

Like I said, I was pretty smug with myself. I mean I was living with really simple means; I slept on an air mattress and had a folding camping chair as luxury items. I ate on the floor or in my chair and the outside world only came to me via cell phone or internet, […]

Trancending Attachment to People

I was doing well with most of my attachments but I had not even thought about my attachment to people. I was and still am very attached to people. I am a jealous person and that tends to lead me to hate and anger. Looking back at all of my past relationships, I sheepishly realized […]

Trancending Attachment: Conclusion

Attachment to people has also made me a prideful person and perhaps fearful in some respects. I concern myself with their well being and don’t want to let them down. I make sure I don’t disappoint them by showing up for them even if it disrupts my own life or isn’t in my best interest. […]

Student Experiments with Non-Grasping at Work

As part of Denver’s Axis Yoga teacher training program, students  apply a yogic principle to their daily lives. This student chose to take the approach of examining grasping, greed, and outcome-driven actions within her individual life. Working for an organization whose goals rely on grasping and greed, this student found extreme challenge in reconciling her work […]

Practicing Non-Grasping: Introduction

When Derik said that the Yamas were listed in order of precendence, I knew I had to start at the end.  My job, my life, and my sloppy self-reflection skills all demanded that I take it easy on this one.  So, I went straight to the end: aparigraha. The three versions of the sutras I […]

Practicing Non-Grasping: Process

On a more detailed level, the place I work  in particular inspires grasping, greedy, and outcome-driven behavior.  As a FOR PROFIT fundraiser that solicits funds for nonprofit and political groups (almost all left-wing progressive groups), it uses telmarketer tactics to exploit donors’ and callers’ genuine concern and passion for the issues, turning them into money.  The […]

Practicing Non-Grasping: Conclusion

When I started my experiment, I became downright tortured by this dynamic.  I knew what I was doing, and didn’t know how to stop.  I beat myself up, made a spectacle of myself in my plight when Santosh opened up the room for discussion, and still have no real idea how to resolve my sins.  […]

Student Experiment: Overcoming Unhealthy Attachments

As part of Denver’s Axis Yoga teacher training program, students are asked to apply a yogic principle to their daily lives. This student chose to combine the yogic principle of Aparigraha (non-possessiveness, non-attachment) into her therapy sessions to begin to understand and overcome her attachments. She becomes aware of how her attachments are linked to […]

Overcoming Unhealthy Attachments: Introduction

When the task came to choose a yama with which to experiment, I was certain that Aparigraha was the right one for me. Over the past six months I have been working weekly with a therapist on overcoming many of my attachments to unhealthy parts of my past. Because breakthroughs in therapy have come in […]