I definitely believe practicing pranayama almost every morning grounded me greatly in becoming aware of my feelings and thoughts. Admittingly, I was skeptical that something so simple held so much worth. Out of it all, I would really like to be nicer to myself. The immediate judgment and uncertainty throughout didn’t serve me especially since I journeyed to a good place. But it is like anything else that a person needs in order to see change – it takes practice, patience and perseverance – and the journey is far from over…
About Us
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Contact Us
Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934
Training Location:
Sixth Ave. UCC 3250 E. 6th Ave
Derik Eselius ~ 720.934.6934
Training Location:
Sixth Ave. UCC 3250 E. 6th Ave