During the Aurveda portion of the Axis YTT program, many students make significant changes to their daily routine in order to experiment with the power of this ancient system of health. The student account below details a vata-pacifying routine that lead to very optimistic results.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.