During the Ayurveda portion of the Axis Yoga Teacher Training program, students follow lifestyle recommendations for their particular dosha to help increase general health or address a specific issue. This student made changes to try to improve heartburn and acid reflux.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.