As part of Denver’s Axix Yoga teacher training program, students experiment with the application of one of many yogic prinicples to their daily lives. This student applies the principle Aparigraha (letting go and allowing for change) to her fear of aging. Through the use of mantras and heart-opening asanas (specifically utrasana –or camel) she experiments with finding peace in the present. Her dedication to her practice during the experiment leads to other changes in her behavior and relationships.
You might also like
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave