Throughout the course of Axis Yoga’s 200 hr. teacher training program, students engage in a variety of experiments, incororating the material they learn in the training, into their daily lives. This student chose to incorporate various ayurvedic self-care and supportive asana practice into her routine. Below she recounts her experience and reflections.
You might also like
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave