Seeking Well-Being: Resolution

Overall, my experience with Ayurveda practices has been eye opening and amazing. Though I was frustrated with the early morning wake ups and the sore throat, I always came back to a place of appreciation for the YTT training and the amazing support surrounding the program. I have already learned and continue to learn so much about myself and the world around me. I am grateful for every experience whether it is helpful or not because I am still learning and that is what is most important to me. My Ayurvedic experiment started out as what seemed to be an extremely extensive and unnecessary Dinacharya. It felt overwhelming at first, but ended up being something that I actually really enjoyed. It even made me realize that all of these things that I have been interested in incorporating into my life for a long time were much more accessible than I had thought. I plan to continue on with my Dinacharya and continue experimenting with more suggestions from Vasant Lad and his book, Ayurvedic Home Remedies.