Experiment

My regular home practice routines are as follows;
Seated warm-up
Surya Namaskar (x 3)
One ore Two Standing poses (i.e. Warrior series, Triangle series, Tree pose…)
Head Stand & Shoulder Stand (Those are good for my Immune disorder disease)
Twisted Setu Bandhasana (It’s good for mental difficulties)
Supta Baddha Konasana
Savasana (10 to 15 min.)

I changed my standing poses daily, but for the rest of the poses, I stick with them. Also, I did gayatri mantra 3 times at the beginning and said OM internally at the end of the practice.

I wasn’t sure if I would enjoy my home restorative practice before I started, but I actually really enjoyed and even started craving for the practice, especially the Savasana part!  I felt rejuvenated when I was done with the practice. Also, my mind was very clear. It was deep. It was so much different from the practices I had done in the past.