• Link to Facebook
  • Link to Instagram
  • Link to Youtube
Denver Yoga Underground
  • ABOUT US
    • COMMUNITY
    • ABOUT US
    • PARTNERS
    • BLOG
  • WEEKLY CLASSES
  • EVENTS
    • ALL EVENTS
    • BHAKTI JAM (Monthly)
    • STRENGTHEN THE SANGHA YOGA RETREAT – (July 17 – 19)
    • SHIVALAYA MOUNTAIN YOGA RETREAT – (Aug. 28 -30)
    • DENVER YOGA SUMMIT – (Sept. 12-14)
    • YOGA, MIND & SPIRIT – (Sept. 20)
    • YOGA OF WISDOM – (Oct. 4)
    • FIVE INTELLIGENCES – (Nov. 8)
    • YOGA & GONG BATH – (Nov. 15)
  • *TEACHER TRAINING*
    • 200 HR. YOGA TEACHER TRAINING
    • YOGA TRAINING CONTENT
    • YTT TESTIMONIALS
    • AGENT OF GOOD AWARDS
    • ENROLL IN YTT
  • TEACHING
    • YTT INSTRUCTORS
    • OUR YOGA TEACHERS
    • SPIRIT OF TEACHING YOGA
    • THREE KEYS TO TEACH YOGA
  • PHILOSOPHY
    • SIX THREADS OF YOGA
    • FIVE REASONS TO PRACTICE
    • YOGA UNDERGROUND
    • CORE BELIEFS
  • CONTACT US
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Hypothesis

FEATURED ARTICLES

My strength is I can focus, I am consistent, I am motivated and I am goal oriented. Those qualities often cause struggles and burn me out, but the problem is I just don’t want to let go of anything; I always want to hold onto it and keep it going. I think I have the same attitude toward my Yoga practice. I don’t like Savasana and I don’t like home practice because I feel like I’m not trying hard enough.

But since I started enjoying Savasana so much in the training, I thought maybe I could do more home practice in a restorative way. Lots of Savasana at home! I was getting excited when I decided on my experiment theme.

May 27, 2010/by derik
Share this entry
  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Reddit
  • Share by Mail
  • Visit us on Yelp
https://www.denveryogaunderground.com/wp-content/uploads/2026/06/DYU-Primary-Logo_RGB-e1780502443686.jpg 0 0 derik https://www.denveryogaunderground.com/wp-content/uploads/2026/06/DYU-Primary-Logo_RGB-e1780502443686.jpg derik2010-05-27 21:23:402010-05-27 21:23:40Hypothesis
You might also like
Overcoming Unhealthy Attachments: Reflections
Workshop Presentation.9 A Sound Synopsis
Workshop Presentation.4 Practice and Reflection
Getting Out of Your Head: Conclusion
Lead Yoga Teacher Trainer
Morning Monster: A Little Movement
Exploring Truthfulness: Introduction
Experimenting with Ahimsa: Forever

Categories

  • CULTURE & LIFESTYLE
  • FEATURED ARTICLES
  • VARIETY
  • YOGA PRACTICE
  • YOGA TEACHING
  • YOGA THEORY

About Us

The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.

Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.

Contact Us

Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934

Training Location:
Sixth Ave. UCC 3250 E. 6th Ave

Follow us

  • Facebook
  • Instagram
  • YouTube

Welcome

  • Free Guide
  • FAQ
  • Free Consultation
  • Apply Now
© 2026 Copyright - Denver Yoga Underground. All Right Reserved. | Website Maintenance by WordPressforGood
  • Link to Facebook
  • Link to Instagram
  • Link to Youtube
  • Privacy Policy
  • Terms of Service
  • Liability Waiver
  • Contact Us
Link to: Experiment Link to: Experiment Experiment Link to: Observation Link to: Observation Observation
Scroll to top Scroll to top Scroll to top