My Ayurvedic experiment consisted of taking one meal a day in silence and performing
abhyanga (oil massage). I’ve separated my experience of each practice in my narrative below.
https://www.denveryogaunderground.com/wp-content/uploads/2022/02/DYU_Logo-small-300x140.png00derikhttps://www.denveryogaunderground.com/wp-content/uploads/2022/02/DYU_Logo-small-300x140.pngderik2011-11-25 21:45:292011-11-25 21:45:29Taking Time for Ayurveda: The Focus