Student Experiments with Sequence Creation

As part of Denver’s Axis Yoga teacher training, aspiring teacher’s hone in on their skills by designing personal experiments using yogic philosophy.  In wanting to work on her sequencing skills as well as increasing her knowledge for using yoga as medicine, this student chose to create asana sequences that catered to healing particular ailments. She carried out this experiment by enlisting the help of four friends to be her willing and enthusiastic test subjects. She designed specific sequences for them based on their chief physical complaints.