Panchakarma: The Conclusion
What I have gained the most from, throughout this entire course, has been the daily sadhana practice. This deep spiritual piece has been so transformational for me. Having lost that during this Ayurveda experiment, has taught me just how important it is for me to try and maintain that piece as part of my daily practice. If I’ve learned nothing else from this experiment, that particular lesson is invaluable to me.