Entries by derik

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Three Keys to Teaching Yoga

A well designed yoga class flows effortlessly; every instruction or posture builds consecutively.  And at the end of 60 minutes you seemed to have magically found the reset button. How is this possible? A successful class does not happen by accident, an experienced teacher will reference set principles to design and deliver their classes. Here […]

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Reflections on Teaching Yoga

Students in Denver Yoga Underground’s yoga teacher training instruct classes outside of the studio. They offer their written reflections on teaching yoga in the community. Here is one such example from a dedicated student who fully embraced the process. I enjoyed this teaching exercise. I have a background in teaching, so I am already quite […]

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YOGA TEACHER TRAINING EXERCISE

As part of our YTT, students conduct a yoga teacher training exercise to enhance their skills outside of the classroom.  Here is a sample of one students experience. As a first step, I set my intention for the assignment. This did not come easy, I have a history with wanting to control outcomes. However, I […]

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Design a Yoga Teacher Training

How to design a yoga teacher training? A program might have great content but if it is not assembled in an integrated way, you may be in for a rough ride. The design of a programs could be the difference between feeling lost and finding your life’s path.  It is important that you can assimilate […]

Getting Started- Yoga Training

As part of our YTT, students conduct a yoga teacher training exercise to enhance their skills outside of the classroom.  New teachers often experience a lot of anxiety about their new found role and the responsibility it entails. And they may even hesitate to get started.  Once they do get started, they typically find that […]

How to be a Good Yoga Teacher

Over the years, hundreds of students participated in my yoga teacher training. All of them were joined by a common love of yoga and a desire to deepen their yoga practice or teach. The latter can be more daunting. How to be a good yoga teacher. Be A Dedicated Student We believe that effective teaching […]

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Two Reasons to do a Yoga Teacher Training

If you got this far on the site you are probable already sold on yoga.  Maybe you want to take that next quantum step in your practice, maybe even teach, and finally do a YTT.  As you consider your options I’ll share two reasons to do a yoga teacher training. Reason #1: Find and Live […]