Yoga Nidrā Teacher Training
Level II

– ONLINE & INPERSON –

With Jeremy Wolf & Hosted by DYU

Level 2 (30hrs. Certification):

Thurs. April 23 – Sun. April 26  |   9:00am – 5:30pm

DYU is pleased to host international yoga teacher Jeremy Wolf – the Godfather of Yoga Nidra in Denver – for a two part immersive Yoga Nidra teacher training series on the inner science, psychology and mystical dimensions of Yoga Nidra.

OPTIMAL TRAINING IF YOU…..

  • Want an accessible alternative to meditation
  • Are in the mental health field
  • Seek mental/emotional healing
  • Insight into deeper dimensions of yoga tradition
  • Add depth and specialty to your yoga classes

ABOUT…

This is a comprehensive, 60hr Yoga Nidra teacher training designed, specifically, to educate one with the skills, background, and understanding of the vast scope of yoga nidrā, including the realms of samkhya and non-dual philosophy, yoga psychology and modern science. This unique set of tools will help prepare one to effectively guide the practice in both private and group situations.

This training is open to anyone, and highly encouraged for yoga teachers as a method for extending the reach of yoga into the psychological dimensions to promote greater peace, joy, and well-being in students. Experience with, and a current, regular self-practice in yoga nidrā is highly recommended.

Format/Content: lecture/discussion, moderate asana practices and yoga nidrā practices

THERAPEUTIC BENEFITS

The science of Yoga Nidrā is used to heal and treat a variety of disorders including:

  • Addiction
  • Anxiety
  • Depression
  • Insomnia
  • Psychosomatic Disorders
  • Chronic Disease
  • Hypertnsion
  • Asthma
  • Chronic Pain
  • PTSD/Trauma

JEREMY WOLF (E-RYT500, YACEP)….

Jeremy Wolf is a seasoned nidra, yoga and meditation teacher, reiki healer, DJ and music producer. He is trained in the Bihar (Satyananda), Integrative Amrit Method (Amrit Desai), Himalayan (Swami Rama) and iRest (Richard Miller) methods of Yoga Nidrā.

He currently teaches classes, workshops, immersions, retreats and trainings in meditation, Yoga, reiki and Yoga Nidrā in Colorado, around the US and internationally. His classes and workshops aim to share Yoga as a practice for healing, transformation and realization.

*Level 1 study with Jeremy is a prerequisite
* *You must attend ALL sessions if seeking certification

LEVEL 2 Yoga Nidra Teacher Training– CERTIFICATION (30HRS & L.I is a prerequisite)

April 23-26, 9-5:30pm

  • In depth science on the brain and how yoga nidrā affects certain psychological conditions
  • Yoga nidrā, its relationship to sleep and the importance of good sleep
  • Historical context of Yoga Nidrā
  • 3 Types of Karma
  • In depth yoga psychology
  • Non-dual understanding and approach to yoga nidrā
  • The concept of bindu as an approach to yoga nidra and to life
  • Detailed comparison of the four most well-known traditions/approaches to yoga nidrā and others
  • Highlighting of techniques from other approaches
  • Additional preparation techniques from various traditions
  • Understanding what are considered the four stages of yoga nidrā
  • Guiding yoga nidrā in groups and privates
  • Guiding for certain conditions/illnesses/populations
  • Customizing scripts
  • Understanding the most important components of yoga nidrā
  • Sankalpa practices to help reveal one’s individual dharma (purpose)
  • Self-reflective practices for paving the way to peace

Level II Required Texts:

  • Defining Yoga-Nidra: Traditional Accounts, Physiological Research, and Future Directions – Stephen Parker, Swami Veda Bharati, Manuel Fernandez (read the article here)
  • Yoga Nidra: The Art of Transformational Sleep – Kamini Desai
  • Yoga Nidra: Yogic Conscious Deep Sleep – Swami Jnaneshwara Bharati (read the article here)

*Reading all of these texts prior to the training is highly recommended

Recommended:

If you plan to attend this training, begin now with a practice of yoga nidrā 2-3 times a week. If you’re inspired to journal your experiences and reflections, this will only create a stronger foundation for understanding and transmitting the practice to others. (Journaling is not meant for psychoanalysis of the content of your experiences, but merely to build a foundation for understanding the techniques, awareness of subtler, internal states, and for acquiring insight into how the practice may be experienced by others).

PERSONAL SHARE……

“This Yoga Nidra teacher training is really the culmination of 30 years of personal practice in yoga nidrā, meditation, yoga, and in the study of yogic philosophy and psychology. My aim with this training is to offer the most potent teachings and techniques to provide one with the capacity to transform their own life, and a skill set to support others in the transformation process.

It is with great enthusiasm that I share this training in hopes of empowering others with the gems of wisdom and insight that have supported me, and so many others, so immensely in the healing and growth process our the path of rediscovering our essential nature.”

– Jeremy Wolf

DETAILS & REGISTRATION

PRICING:

  • $835
  • Receive 30 CEUs


LOCATIONS:

IN-PERSON: Denver Yoga Underground – 3250 E. Sixth Ave. Denver, 80206

ONLINE: Link Provided upon Registration

* 30 hrs. of Continuing Education Credit Available

REGISTER HERE