Ancient Story….

I’ve been a closeted lover of story for a long time–myths and bardic tales stir the rusted chambers of my mind and kick-up dusty shafts of light and portholes of insight. The ancient myths echo with time, culture and age-old lessons about the human experience and how to tread in an uncertain world.

While these ancient tales seem utterly fantastic in their imagination – they also clarify the wild struggles and tendencies of modern life. Like the myths, life too is an unpredictable journey of chance and destiny.

More immediately, our life is shaped by the storytelling narrative of our minds; be it a drama, horror flick, or comedy. Yoga methods, and meditation in particular, help to re-write the script of our mental space and live in a more harmonious plot line. What’s more, we can be resourced when the seas start to churn and the sky thickens.