APRIL RECAP AT DYU

It’s been an eventful April at DYU. And I wanted to recap a few lessons and experiences….

We hosted the spring cleanse and were met with many repeat members; a growing bi-annual tribe dedicated to cleansing mind-body-soul. Their final shares at the closing potluck, glowed with warm sparks of humor and honesty.

Jeremy Wolf joined us and shared his Level II Yoga Nidra Training. I got to participate as a student. I appreciated his recurrent message of the accessibility of the witness perspective, and simple reminders of the entanglement that occurs at other times.

This month’s Master Class featured an experiential immersion into Mantra–a new topic of presentation for me. Briefly, sound is alive, it conveys powerful messages and can shape unique destinies; beginning with the messages we tell ourselves on a regular basis.

What’s more, we collaborate with our friends at the Denver Yoga Summit for a free peep-rally class in support of their upcoming fall summit. There, we were reminded of Aim as a directing force in our practice, to help guide decisions in daily life.