There were many times during the panchakarma when I mentally balked at the prescriptions and yet I committed myself to follow them faithfully because I believed in the tradition and wisdom of the process. What resulted was an experience of less anxiety and resistance in my overall life. This came to include making peace with a romantic break-up of which I had struggled to let go. Part of the healing that has taken place with this cleanse is my acceptance that I do have IBS and also that in order to heal further, I will need to commit myself to a course of treatment that will be more than just me willing the IBS symptoms to stop. In moving forward with continuing to work on my physical health, I know that I will continue to invoke this sense of surrender and acceptance as I follow a gluten-free, low refined sugar, high vegetable diet.
Tag Archive for: irritable bowel syndrome
Overall then, as with most things yogic, I’ve happened into a well-spring of gifts although they are not those that I anticipated or intended. I am grateful for having practiced panchakarma as a part of the teacher training and humbly hope to continue to practice the five attitudes renewed in my life through the cleansing process.
About Us
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Contact Us
Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934
Training Location:
Sixth Ave. UCC 3250 E. 6th Ave
Derik Eselius ~ 720.934.6934
Training Location:
Sixth Ave. UCC 3250 E. 6th Ave