Denver Yoga Underground specializes in holistic yoga study with workshops, retreats,  yoga teacher training and now yoga weekly classes:

Master Yoga Class Series

Wednesdays, 5:45-7pm
3250 E. Sixth Ave. Denver & Online

SEPTEMBER – Principles & Practice of Hatha Yoga

Hatha Yoga is much more than a “style” of yoga on the class schedule.  Hatha yoga is multifaceted and includes: philosophy, pranayama, asana, bandha, meditation and more. Discover the greater potential of yoga in this four part experiential series. I invite you to an individual session or attend the entire program.

Sept. 7 – Essence of Hatha Yoga

Sept. 14 – Prana in Practice

Sept. 21 – Bandhas and Mudras to Magnify the Power of Practice

Sept. 28 – Hatha Yoga for Spiritual Growth & Discovery

CLASS REGISTRATION

OCTOBER – The Interior Practice of Yoga

Yoga postures are a means to a greater end. They teach us to be more skillful at the art of breathing, cultivate vitality, and open hidden inner-potentials. Join us this month as we uphold essential yoga practices–asana and otherwise–and supportive concepts that awaken our interior world.

Oct. 5: Making Peace with the World

Oct. 12: Pratayahara – Softening the Senses

Oct. 19: Mindfulness in Yoga Asana

Oct. 26: The Power of Discernment & the Spiritual Quest

CLASS REGISTRATION