THE 5 INTELLIGENCES

ACCESSING & ORGANIZING THE ENERGETIC BODY

Yoga practices–asana, pranayama & meditation–can shape our inner life in specific ways.  Yoga gives us the tools to self-regulate and navigate life more gracefully.  This can be done in a systematic way, and accessing the five prana vayus–energetic intelligences–is a vital part of the process.

Come study the deeper energetic backdrop that informs all asana practice.  Learn the deeper “why” behind the poses and how to apply it to daily life and wellness.

  • Sunday Nov. 8th, 2-4:30pm
  • $40