I planned my personal experiment with a typical beginning, middle and end. However, the experiment took a quick left turn and ended up going down a much different path than expected. As this paper will describe, I found the end result was exactly what I needed.
Over the last couple months of soaking up a lot of new information, I continually found myself questioning some of these new theories. How was I to be sure that what I was learning wasn’t a lot of ethereal nonsense? I was surprised by my skepticism, but it was unrelenting. So when presented with the opportunity to do a personal experiment, I decided to research some of the yoga and Ayurveda claims. I hypothesized that by arming myself with enough data I could then clearly delineate what is factual and what requires a leap of faith, thus preparing me to become a true yogi.