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Training Article -Content

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Practice and theory are equally important and ideally support one another because yoga is both the journey and the destination.  With that in mind we expose the students to different methods of practice including, pranayama, meditation, devotional and ritualistic practices, chanting, real life experiments, dietary changes, yantra painting and of course asana.

All of these techniques are taught in an approachable and integrated fashion, to reveal some fundamental themes found in yoga practice -in all of its forms of expression.    Nearly a dozen presenters play a part in the training, each with a specific emphasis.  I feel that this comprehensive approach is educationally rich, evocative and wholly unique.

Axis Yoga offers a 200hr teacher training program designed to support students in their personal enrichment and desire to teach.   We believe that personal practice and insight are the foundation for effective teaching and emphasize the importance of developing a home/personal practice.

February 8, 2010/by derik
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About Us

The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.

Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.

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Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934

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