The Toxins Inside: Cleansing from the outside

I began with the fact that I’m sick every couple of weeks and set out to correct that by only eating organic foods that are also good for my constitution (vata/kapha) and using eliminating lotions, shampoos anything with chemicals in them or unknown ingredients.  I used oil instead of lotion and for shampoo I put oil in my hair then disperse it with baking soda. I have not worn contacts throughout the experiment either because I’m not too sure about the solution they’re in.