While I learned a lot through the whole experiment the greatest gift has been to begin to really cultivate my sadhana practice. This was only able to happen with waking up earlier. It has been a pleasant surprise that reducing my kapha has helped balance my vata as well. I have gained a new sense of awareness which empowers me to make better decisions about how to treat myself on all levels.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave