As part of Axis Yoga’s 200 hour teacher training program, students learn about the ancient science of Ayurveda and are invited to design an experiment incorporating ayurvedic wisdom and medicine into their lives. This student’s experiment consisted of Abhyanga Massage-self massage with oils, Vamana Dhauti, Marma Massage and eating foods to support her dosha. Below she provides an explanation of each experiment along with her results.
Tag Archive for: yoa
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave