In Mid April 2010 I had the opportunity to teach a yoga workshop at the Canebrake, located just outside of Tulsa Oklahoma. The workshop was part of a final project I had been putting together for one of my Teachers, Tias Little. The project marked the completion of his 200-hr yoga teacher training program, and more than fulfilled the 20 hr. requirement.
What follows is a detailed account of my experience preparing for and delivering a three day yoga retreat. With the exception of a few minor edits, it is the exact paper that I finally submitted to Tias. I’ve broken the paper down into manageable segments (1-9). I hope you find the entries insightful. I know it was an enriching experience for myself.