My Ayurvedic experiment focused upon making my hair thicker and healthier.
Background:
Shortly after giving birth to my daughter I started to notice hair loss and even developed bald spots on both sides of my forehead. Previous to this course, I had tried taking vitamins that promote hair growth in addition to shampoos recommended by my hairstylist, but neither seemed to work for me. The suggestions for the design of this experiment were taken from the Book of Ayurvedic Home Remedies by Vasant Lad.
According to the Book of Ayurvedic Home Remedies, hair (along with nails) is considered to be a byproduct of bone formation. Even though I was aware that the hair loss occurred because of the hormonal changes from giving birth, I read that proper bone nutrition is necessary for healthy growth of hair. For example, if I don’t completely absorb both calcium and magnesium, not only will my bones themselves be adversely affected, but my hair may become brittle, develop split ends, break easily, and even begin to fall out.