Shift in Perspective: Observation
I can lose sight of all the blessings in my life when things become difficult or hectic and feel a subsequent sense of general discontent.
A shift in perspective, or a gentle reminder of all the good things in life, and all the things I have to be thankful for, is sometimes exactly what I need. It is for this reason I chose to conduct my personal experiment on santosha. I was feeling the need to re-center myself and remind myself of all the reasons I wake up each morning and all the beings and things that put a smile on my face.