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Sesame Oil is Hot : Finding Pitta

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I felt like I was failing.  I just couldn’t make myself eat warm food any longer.  When I expressed my concerns in class, Beth and Susan suggested I might not be as vata as I had thought.  Susan took my pulse and said the left side was vata and the right side was pitta.  It seems that I was aggravating my pitta side while trying to pacify my vata side.  Susan suggested room temperature food rather than hot and almond oil rather than sesame … so I tried again.

November 13, 2012/by derik
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https://www.denveryogaunderground.com/wp-content/uploads/2026/10/DYU-Primary-Logo_reduced.gif 0 0 derik https://www.denveryogaunderground.com/wp-content/uploads/2026/10/DYU-Primary-Logo_reduced.gif derik2012-11-13 13:10:002012-11-13 13:10:00Sesame Oil is Hot : Finding Pitta
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The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.

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Link to: Sesame Oil is Hot: Treating Pitta Link to: Sesame Oil is Hot: Treating Pitta Sesame Oil is Hot: Treating Pitta Link to: Sesame Oil is Hot : Treating Vata Link to: Sesame Oil is Hot : Treating Vata Sesame Oil is Hot : Treating Vata
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