Back in the day, there we’re very few yoga teacher trainings to choose from. That has changed drastically over the past 10 years, and now, with the advent of the Corona Virus, you can find many, many trainings online. So, how do you select the best
yoga teacher training?

Best is a very relative term. From a yoga philosophy perspective, “best” is entirely subjective. There is not definitive standard by which we can say one object or concept is superior to another.


Most people would agree that a Tesla
is “better” than an AMC Pacer, however….


Yes, most people would agree that a Tesla is “better” than an AMC Pacer, however it is not 100% agreed upan and the distinction between the two is in the mind of the beholder. (Personally, I have an affinity for the Pacer, a classic in its own right!) This is distinct from a Universal Truth such as “everything changes”. 

Philosophy aside, some yoga trainings will resonate with you more than others, and your subjective like or dislike of a program has merit.  Afterall, YTT is a significant investment and – potentially – has much to offer you in the way of personal and spiritual enrichment.  Not to mention a career life path.

Back to the initial question, how do you select the best yoga teacher training for you?

The first step is to identify what you want in a program.  Some programs just focus on the postures and are ignorant of the traditional roots of yoga or actively reject those teachings in favor of their brand message. No Om Yoga is a clear example of this.

Other trainings, will embrace the rich heritage of yoga and present it as a holistic system. Denver Yoga Underground falls into the latter category.

Start with self inquiry. Ask what you ultimately want at the completion of the program? I recommend you explore this and other questions with a free-write journal exercise. Move the pen for 5 to 10 minutes.

Some questions to get you started:

  1. In a perfect scenario, how would things be different at the end of the training?
  2. Reflect upon teachers who inspired you. What was it about their demior or the content the presented, that was most enriching. Be as specific as possible.
  3. Are you more interested in personal growth or actually teaching?

Over the next few months I will continue to post thoughtful questions and reflections to help guide you on your path to select the best yoga teacher training.