Panchakarma the Experiment: Exploring Different Doshas
When I read that Ayurveda would be part of our syllabus at Axis Yoga, I was so excited. I didn’t really know anything about Ayurveda, but I was thrilled to learn. As with all things Yoga, the more I learned, the more questions I had. But still, I wanted to know what Ayurveda had to offer me. To find that out I must know my Dosha.
At the beginning it seemed as if I may be Tri-doshic. So again, more questions. If I’m Tri-doshic, how do I know what is a balanced symptom of one Dosha versus an unbalanced symptom of a different Dosha. Instead of looking at the Doshas and their qualities, I decided to look at the unbalanced symptoms of each Dosha and see what looked familiar to me. Again, I was across the board, I had imbalances associated with all three Doshas. I had read about the Panchakarma in our required reading and it seemed like a good way to balance everything in one shot and maybe shed some light on my Dosha situation.