My initial interest was with the pancha karma process but after my first experiment, I fully acknowledged that I have a tendency to overwhelm myself with challenges as a means of self-punishment. While this process sounds like something I would like to do in the future, I knew it was above and beyond what I was capable of at that time. Since the start of the yoga teacher training, I increasingly realized that the current state of my food intake was affecting other portions of my life. I was so removed from the intake process that I really had no idea what I was putting into my body and in what quantities. I chose to focus on my food and drink intake due to a recent visit to the doctor when a change in diet was recommended to control my mood swings and emotional sensitivity.
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The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave