I decided to give up processed sugar because I have somewhat of an addiction to sugar and feel that removing process sugar will allow me to gain more freedom in my eating habits. I feel that breaking this habit will allow me to eat healthier and more conscientiously. Furthermore, I believe that removing sugar will allow me to have a more stable and balanced energy throughout the day. I have decided to oil my body after I shower because I believe it will help me feel more calm and relaxed before I go to bed at night. I also believe that this practice will be rejuvenating by bringing moisture to my often dry skin especially my cracked feet.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave