Let Go of Expectations

Now that’s a hard thing to do. Sometimes our expectations are high, sometimes we don’t even know we have them. But they tend to frame the experiences we have. In the following account, an Axis YTT student works to re-establish a meditation practice. It is expectation of both past and future experiences that cloud this student’s vision of success. And in a little twist, it is the meditation that reveals that their expectation of Self was not matching with their actual behavior. Read on…