Less is More : Recognizing Imbalances
When we began discussing the experiments, I was personally feeling very overwhelmed in my life and out of balance. I felt pulled in every direction. I had taken on too much (again) and did not feel like I was giving enough time or effort into any of my commitments because there were just too many. I am a wife, a high school teacher, department chair, a coach, and a sponsor of an international traveling service club (which I plan completely on my own). I had just barely finished my Master’s degree when I began the Axis Teacher Training Program. I felt like I did not have room to breathe and my anxiety was suffocating me. My insomnia was in full force and I could feel myself spiraling into a depression.