Halfway into my experiment, I was not only journaling but also creating vivid visualizations of the person I aspire to be in my life (career, relationship, family, spiritual…all aspects) and meditating on this. I also created a daily (more like hourly) ritual where I would spontaneously thank this Universe for what I have today and for giving me the life that I know I will have someday.
All of a sudden, I found this external gratitude seeping into my pores and touching me on a much deeper level. As I kept repeating these words of gratitude for all of my blessings, I really started to realize how amazing my life is and how many awesome possibilities I have in front of me (should have been pretty obvious, huh?).
Conversations with myself used to go like this: “I want to have a really successful nutrition/yoga practice someday where I can really make a difference in people’s lives and make some money so that I can take care of my parents…but that probably won’t happen because most new businesses fail and it seems like it might be really hard to do something like that…and I don’t really know how to make money because I’ve never really had money before. So I guess I’ll just keep not doing what I want to do because it’s probably easier.”
Now, I’m constantly telling myself things like this: “I’m going to have a successful, thriving nutrition therapy practice. I’m going have money so that I can help more people and take care of my family and I am so freaking grateful that the Universe has infinite love, support and resources to allow me to make this happen!”