Figurative Language When Teaching Yoga
There are many ways to communicate as an instructor. In this segment we will explore Figurative Language when teaching yoga. Figurative language is more sensual than it is literal, it invites the student to see and feel their body and mind as a poetic process. This language invites us to soften the analytical mind with metaphor, imagery and even wisdom. Figurative language invites the muse to guide the heart, mind and tongue.
It encourages students to see the practice and themselves through a unique lens; a specific color: such as red, yellow, or perhaps green. Each color has a unique feeling-tone. This specific color invokes a kind of felt-atmosphere or bhavana in Sanskrit. Different kinds of music carry a particular bhavana and have their own enchantment.
In contrast, Subjective Language is more neutral. It does not have a particular agenda other than to be aware of what is happening in the immediate moment. It’s the difference between observing the sunset and being the sunset.
It’s the difference between observing the sunset and being the sunset.
There is a definite place for Figurative Language when teaching yoga. It needs to be authentic. It is important that Figurative Language be authentic. Silly analogies or forced metaphors will not suffice. This language is the voice of creative inspiration that cracks open a layer of insight in the student – a ray of light in a darkened sky. Or simple helps them feel held and more in touch with their imagination.
Generally, figurative language is used sparingly, and makes up about 10% of instruction.
Some may struggle to find their authentic creative voice, and to project it into the room, particularly as a new teacher. However, you do not have to start with a literary masterpiece on the first day.
Here are a few suggestions to help you begin:
- Teach depth rather than breadth. Gear your class towards ONE simple principle, or theme and explore it in detail.
- Ask provocative and rhetorical questions.
- Share readings with heart
- Use metaphor artfully
- Make use of poignant silence
- A well timed joke. Laughter brightens joy
- Teach yoga philosophy in the most simple way possible without diminishing its intent and meaning. Be respectful.
- Use synonyms to emphasize a particular point. How many ways can you describe a similar action in a posture?
- Maintain a regular yoga practice and speak from experience
- Integrate one or two of these principles at a time