A little less than a week before our experiments were due, my annual depression had passed. Unfortunately, my experiment was a complete miss as a result. I wanted to at least try something else so I could have something to report back on. I was granted an extension so I could try another route.
I wanted it to be simple. I chose to meditate every day. The challenge with this goal, I soon found out was fitting it into my day. I really needed to do in the morning as I live in an apartment and it’s way too noisy in the evenings. This required waking up on time to allow time. I didn’t do it every day like I wanted, but I did meditate more frequently than I ever have before.