Ayurveda Experiment to Reduce Acne

Ayurveda, the sister science to Yoga, is a powerful system of personal health. Many Yogis follow its “common sense” principles. As this Axis Teacher Training student puts it “The principles of Ayurveda were easy to remember because they made sense to me in a practical way”. The following account describes this student’s thorough application of Ayurveda for improved skin.