Ayurveda Daily: Conclusion

In summary, while I was not able to explore Ayurveda as deeply as I wanted to, I did find it worthwhile. Part of what makes it successful to me has less to do with Ayurveda and more to do with resolve and commitment. A major component in a successful experiment is simply sticking it out regardless of the results. This in itself offers ample lessons and rewards. By adopting new routines, and breaking one’s self of ingrained habits—whatever they might be—increased willpower, motivation, conscious awareness, and mindfulness are likely to follow. By it’s own volition this helps create a more fulfilling, engaging and meaningful life.