About derik
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Entries by derik
Lead Yoga Teacher Trainer
In the previous blog, I discussed how online reviews can help you determine the right yoga teacher training for you. It is a simple and convenient way to start. To go deeper, I suggest you speak with any programs Lead Yoga Teacher Trainer. The Yoga Alliance requires that there be one specific person who teaches […]
Yoga Teacher Training Reviews
Many people anticipate yoga teacher training for years before they commit to a program. Understandable, It is a big moment in their life. As a result, I suggest a thorough exploration of possible schools and options. One powerful way to get to know a program is to attend regular classes and consider online yoga teacher […]
Three Keys to Teaching Yoga
A well designed yoga class flows effortlessly; every instruction or posture builds consecutively. And at the end of 60 minutes you seemed to have magically found the reset button. How is this possible? A successful class does not happen by accident, an experienced teacher will reference set principles to design and deliver their classes. Here […]
Reflections on Teaching Yoga
Students in Denver Yoga Underground’s yoga teacher training instruct classes outside of the studio. They offer their written reflections on teaching yoga in the community. Here is one such example from a dedicated student who fully embraced the process. I enjoyed this teaching exercise. I have a background in teaching, so I am already quite […]
YOGA TEACHER TRAINING EXERCISE
As part of our YTT, students conduct a yoga teacher training exercise to enhance their skills outside of the classroom. Here is a sample of one students experience. As a first step, I set my intention for the assignment. This did not come easy, I have a history with wanting to control outcomes. However, I […]
About Us
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.
Contact Us
Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934
Training Location:
Sixth Ave. UCC 3250 E. 6th Ave
