• Link to Facebook
  • Link to Instagram
  • Link to Youtube
Denver Yoga Underground
  • ABOUT US
    • COMMUNITY
    • ABOUT US
    • PARTNERS
    • BLOG
  • WEEKLY CLASSES
    • WEDNESDAY MASTER CLASS
    • SATURDAY CLASS SPECIAL
  • EVENTS
    • ALL EVENTS
    • BHAKTI JAM (Monthly)
    • DENVER YOGA SUMMIT – (Sept. 11-13)
    • EQUINOX MANTRA RECITATION FOR HEALING (Sept. 20)
    • YOGA, MIND & SPIRIT – (Sept. 20)
    • YOGA OF WISDOM – (Oct. 4)
    • FALL CLEANSE 2026 (Oct. 14-31)
    • FIVE INTELLIGENCES – (Nov. 8)
    • YOGA & GONG BATH – (Nov. 15)
  • *TEACHER TRAINING*
    • 200 HR. YOGA TEACHER TRAINING
    • YOGA TRAINING CONTENT
    • YTT TESTIMONIALS
    • AGENT OF GOOD AWARDS
    • ENROLL IN YTT
  • TEACHING
    • YTT INSTRUCTORS
    • OUR YOGA TEACHERS
    • SPIRIT OF TEACHING YOGA
    • THREE KEYS TO TEACH YOGA
  • PHILOSOPHY
    • SIX THREADS OF YOGA
    • FIVE REASONS TO PRACTICE
    • YOGA UNDERGROUND
    • CORE BELIEFS
  • CONTACT US
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Aparigraha: And so it is Similar

FEATURED ARTICLES

Just like the Rabbi acted towards this stingy man, Aparigraha takes patience, persistence, presence and lovingkindness to alter the habits of grasping, hoarding, and holding onto beliefs that no longer serve me.  This Yama is an ethical precept of Patanjali’s Ashtanga Yoga.  This restraint represents nongrasping, non-hoarding, reducing the amount of input or stimulation, and asks the question of what will you let go of?

As I sit down to write this paper, I find myself lucky to have another opportunity to practice letting go – not grasping onto fear.  Our daughter, Sarah, skyped from China to tell us she is having another new round of symptoms.

Fear seems to be walking with me in many areas of my life right now.  So I choose to let go of ~ to not grasp or cling to ~ fear as my first emotional reaction to situations:  Our daughter’s continued ups and downs of her illness/condition, her difficult challenges being in China this school year, financial concerns covering her medical bills, our son is buying a house with a girlfriend and it is a “shaky” relationship, my mother’s decline in health – there are so many areas of my life that I have the opportunity to practice non-grasping of fear.

April 1, 2012/by derik
Share this entry
  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Reddit
  • Share by Mail
  • Visit us on Yelp
https://www.denveryogaunderground.com/wp-content/uploads/2026/06/DYU-Primary-Logo_RGB-e1780502443686.jpg 0 0 derik https://www.denveryogaunderground.com/wp-content/uploads/2026/06/DYU-Primary-Logo_RGB-e1780502443686.jpg derik2012-04-01 19:04:572012-04-01 19:04:57Aparigraha: And so it is Similar
You might also like
YOGA TEACHER TRAINING DESIGN
Example of an Ayurvedic Experience: Details
Re-focusing Sexual Energy: Findings
Healing: Moving Forward Again
Getting Rid of the Rubbish – Feeling the Results
Transformation Through Letting Go: Relationships
Discover the Secret to Success: The Meaning
Getting Out of Your Head

Categories

  • CULTURE & LIFESTYLE
  • FEATURED ARTICLES
  • VARIETY
  • YOGA PRACTICE
  • YOGA TEACHING
  • YOGA THEORY

About Us

The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.

Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.

Contact Us

Denver Yoga Underground Director:
Derik Eselius ~ 720.934.6934

Training Location:
Sixth Ave. UCC 3250 E. 6th Ave

Follow us

  • Facebook
  • Instagram
  • YouTube

Welcome

  • Free Guide
  • Events
  • Free Consultation
© 2026 Copyright - Denver Yoga Underground. All Right Reserved. | Website Maintenance by WordPressforGood
  • Link to Facebook
  • Link to Instagram
  • Link to Youtube
  • Privacy Policy
  • Terms of Service
  • Liability Waiver
  • Contact Us
Link to: Aparigraha: Questions Link to: Aparigraha: Questions Aparigraha: Questions Link to: Aparigraha: A Story Link to: Aparigraha: A Story Aparigraha: A Story
Scroll to top Scroll to top Scroll to top