An Experiment: Bringing Peace and Calm to the Commute

Axis Yoga’s Teacher Training Program invites students to examine the habits and practices in their lives that may not be serving them, and then to apply a yogic principle to their lives in a student experient. This student chose to apply the principle of Satya, or Truthfullness, to her frustration and stress she feels in her car, rushing from one place to the next. Her experiment is as follows: